Connecting to Self & Connecting to Life
Inside and Outside
A layered approach to developing deep safety, reflective movement and self-recovery
Inside and Outside
A layered approach to developing deep safety, reflective movement and self-recovery
Jen Rhoads, RYT
C-PTSD Recovery & Care Support
SRY Yoga & Yoga Nidra Teacher
Gyrotonic Trainer, neuroplasticity informed / discovery-based
Project Design Coaching for personal, healing and/or creative practice
Inner-care forward and whole person approach for cultivating coherence in movement and in rest.
Specialized support for managing and recovering from complex and chronic stress, burnout, complex grief, relational trauma, hyper-mobility and spinal tension related conditions.
Portland, Oregon, United States
jen@jenrhoads.com Scheduling note: no contracts, courses, products, commitments, programs. Number of sessions will be recommended/suggested on a person to person basis but not required. Please email for simple pricing and length of session matrix.
Copyright © 2020 Jen Rhoads - All Rights Reserved.
Powered by GoDaddy Website Builder